Chapter-3 Mindful Eating — Online MCQ Test
SCIENCE · Grade 6 · CBSE(NCERT)
Practice Chapter-3 Mindful Eating with a free chapter-wise online MCQ test.
This chapter covers: nutrients - balanced diet - deficiency diseases.
AI-generated questions from basic to board-exam level, with instant results and explanations.
Chapter-3 Mindful Eating — Important Questions & Answers
What are the six main nutrients that our body needs for proper functioning?
- A. Carbohydrates, proteins, fats, vitamins, minerals, and water
- B. Carbohydrates, proteins, fats, and vitamins only
- C. Proteins, fats, minerals, and water only
- D. Carbohydrates, vitamins, minerals, and fiber only
Answer: A. Carbohydrates, proteins, fats, vitamins, minerals, and water
The six essential nutrients are carbohydrates, proteins, fats, vitamins, minerals, and water. Each plays a vital role in maintaining body functions.
The six essential nutrients are carbohydrates, proteins, fats, vitamins, minerals, and water. Each plays a vital role in maintaining body functions.
Which nutrient is primarily responsible for providing energy to our body?
- A. Vitamins
- B. Minerals
- C. Carbohydrates
- D. Water
Answer: C. Carbohydrates
Carbohydrates are the main source of energy for the body and are broken down into glucose for immediate energy use.
Carbohydrates are the main source of energy for the body and are broken down into glucose for immediate energy use.
Which nutrient helps in the absorption of vitamins A, D, E, and K?
- A. Water
- B. Minerals
- C. Fats
- D. Carbohydrates
Answer: C. Fats
Fats are essential for absorbing fat-soluble vitamins (A, D, E, K). Without adequate fats, these vitamins cannot be properly absorbed by the body.
Fats are essential for absorbing fat-soluble vitamins (A, D, E, K). Without adequate fats, these vitamins cannot be properly absorbed by the body.
A child with poor eyesight and night blindness most likely has a deficiency of which vitamin?
- A. Vitamin B
- B. Vitamin C
- C. Vitamin A
- D. Vitamin D
Answer: C. Vitamin A
Vitamin A is essential for vision and eye health. Its deficiency causes night blindness and poor eyesight.
Vitamin A is essential for vision and eye health. Its deficiency causes night blindness and poor eyesight.
Why might a person eating plenty of fiber-rich foods but very little protein develop malnutrition despite consuming adequate total calories?
- A. Fiber prevents absorption of all nutrients
- B. High fiber intake automatically leads to diseases
- C. Protein is essential for tissue growth and repair; fiber alone cannot fulfill this function despite providing calories
- D. Calories are not important for human health
Answer: C. Protein is essential for tissue growth and repair; fiber alone cannot fulfill this function despite providing calories
While fiber provides calories and is healthy, it cannot replace protein's critical role in building and repairing tissues. Adequate protein is essential regardless of caloric intake.
While fiber provides calories and is healthy, it cannot replace protein's critical role in building and repairing tissues. Adequate protein is essential regardless of caloric intake.